Home Gym Glider Rower

Trac Your Progress
Perfect for the fit-focused who have more motivation than workout space, Glider is the compact, portable rower that fits into any area and easily folds for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body.

Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals, and buttocks using a single machine.

Lasting Comfort for Longer Workouts
The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.

Multifunctional Monitor for Motivation
To help you remain motivated, Stamina equips the BodyTrac Glider with a multifunctional fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.

Unique, full-range-of-motion rowing mimics being on the water
Multi-function electronic monitor to keep you motivated
Comfortable molded seat
Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
Textured footplates with straps to keep your feet secure
Foam padded hand grips for comfort
Foldable arms for compact storage
Sturdy, steel frame construction

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